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Moments of Peace & Tranquility


Imagine having the ability to immediately separate yourself from a stressful situation.


With our Moments of Tranquility program, you can.


This program provides relaxation techniques, mindfulness skills, awareness in both psychological, emotional, physical and mental health well-being, and learning to understand there is power in the present.

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The Counseling Lounge

Helping You Establish a Healthier, Happier You


With The Counseling Lounge, we want to provide effective tools and positive support in your journey to overall well-being and success.  Our wellness programs are designed to improve your quality of life experience and add value to your continued journey. 


At The Counseling Lounge, we take the personal, environmental,

and lifestyle factors that may impact your success

into consideration and use several different techniques

to improve your journey.



If you are interested in exploring the benefits of The Counseling Lounge, contact us at:


Ph: 203-208-9550

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